Post Excerpt Every woman seeking to be a mother has constant worries. Am I getting enough nutrition? Did I bump my stomach too hard on the counter? Should I be taking vitamins? What if something I eat harms my baby? And a thousand more questions circling around in their minds. A pregnancy is stressful enough, without unduly worrying about useless matters like low-fat peanut butter or normal peanut butter. So here is some advice compiled to make the pregnancy healthy for you and your baby as well as simple and easy to follow.